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根据2026年春季的薪酬指导方案，包括基本工资在内的总体加薪幅度预计为5.94%，相当于每月增加9506日元。这意味着加薪幅度连续三年维持在5%以上的高水平。
Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.